Chaney Shrinks
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Egg and Tuna Protein Surprise

6/4/2015

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What you need: 
1 serving canned tuna in water
¼ cup egg substitute or 1 egg
What you do:
Mix drained tuna and egg in a large bowel. Add salt and pepper to taste. Pour into nonstick pan and cook like scrambled eggs. Serve in a bowel hot by itself, or put on bread with mayo and eat as a foldover.
Makes:
1 serving

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    All recipes are things I have personally cooked and enjoyed eating. I will be adding one or two recipes a week.

    Categories

    All
    Asian Chicken
    Boiled Eggs
    Breakfast Tacos
    Cajun Shrimp Pasta In Alfredo Sauce
    Egg And Tuna Protein Surprise
    Lemon Herb Chicken Alfredo
    Mixed Vegetables
    Pasta In Alfredo Sauce
    Sandwich
    Shrimp Tacos
    Skinny Chicken Fajitas
    Taco Soup
    Tuna Salad

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