Day 1 was overall a good day. I thought I was going to struggle with remembering to take the supplements before breakfast and at dinner time, so I set a silent alarm on my Fitbit to remind me. I also made a quick reference chart where I’ll be checking off the supplements I’m taking throughout the day. I keep that chart in my Erin Condren planner since I mess with it all day anyway. I didn’t forget any pills or doses yesterday, and I’ve walked away with some very valuable information and observations:
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I already know what happens when I give up. I want to see what will happen if I don't. Archives
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