I had about three weeks of working 13 hour days, during which I was going to the gym a maximum of 3 times a week including weekends. Unfortunately, I couldn’t control my crazy schedule. I had no choice but to ride it out and wait for the rush of work to be over with, which it is!
It feels really good to be back in the swing of things. As I mentioned, I’ve been dealing with a stomach bug for a while now. I’m still not sure what caused it. I was really sick for about a week, and then nauseous and lethargic for another week and a half. Weird, right? Anyway I had to modify my meal plan for two full weeks. The first (really bad) week, I was eating soup from a can and ritz crackers and sprite and that’s all. I couldn’t stomach anything else. The second (moderate) week, I prepped homemade noodle soup in chicken broth for lunch, and breakfast was… Fruit I think. I guess the fruit brought my immune system back to par because I’m feeling great this week. I had an AWESOME weekend in San Antonio with my sister and father, and I’ve had no problem falling back into my regular meals and workouts. In other news, I’ve officially lost 60 pounds from my start weight. I’ll be hitting my first MAJOR goal within the next few weeks, so stay tuned for that ;) When I hit that goal I’ll be doing a Fitbit giveaway on Instagram, so if you’re following me, be on the lookout for that. If you’re not following me, WHY? You can find my account by searching @chaneycheyenne or by using the hashtag #chaneyshrinks. As you can probably tell I don’t have much time to write today. I just wanted to give you guys a little update. And Lisa… HI!
2 Comments
|
I already know what happens when I give up. I want to see what will happen if I don't. Archives
October 2016
Categories
All
|